Adult Asthma
Asthma is a chronic lung disease that makes it harder to move air in and out of your lungs. It can start at any age. The airways in the lungs are more sensitive when exposed to certain triggers (things that make your asthma worse).
About Asthma in Adults
Asthma is a chronic respiratory condition that affects millions of adults worldwide, characterized by inflammation and narrowing of the airways, leading to recurrent episodes of wheezing, shortness of breath, chest tightness, and coughing. While it often begins in childhood, asthma can persist into adulthood or even develop later in life. Triggers vary widely among individuals and can include allergens such as pollen, dust mites, and pet dander, as well as respiratory infections, exercise, cold air, smoke, and stress.
Managing asthma in adults involves a multifaceted approach, including avoiding triggers, taking prescribed medications such as bronchodilators and anti-inflammatory drugs, and monitoring lung function regularly. While asthma can be a lifelong condition, with proper management, most adults can lead active and fulfilling lives. However, it’s crucial for adults with asthma to work closely with healthcare providers to develop a personalized treatment plan and to be vigilant about symptom control to minimize the impact on their daily lives.
Resources
Asthma Action Plan
Our asthma action plan for adults help patients take control of their asthma, know when to adjust their medications and decide when to seek urgent care. To take the guesswork out of managing your asthma, use an asthma action plan.
Your asthma action plan tells you:
– What symptoms you should watch for
– What your symptoms mean
– How to adjust your medication according to your symptoms
– When to call your healthcare provider or 9-1-1
Ask your doctor to fill out an asthma action plan for you. Make sure you understand what the plan says and carry it out. If you have any questions, ask your doctor. You can also talk about your action plan with a Certified Asthma Educator or Certified Respiratory Educator, a healthcare professional with special training in asthma management.
Asthma and Quitting Smoking
Quitting smoking is one of the best ways to protect your health and avoid asthma symptom flare-ups. Download the resource below.
Exercise Support
Physical activity is proven to improve energy levels, anxiety, stress, depression and sleep as well as the body’s use of oxygen, cardiovascular fitness, muscle strength and shortness of breath.