Ways to Avoid Infection

  • Get immunized against the flu and pneumonia.

  • Talk to your healthcare provider regarding medicine if necessary.

  • Keep chest clear of mucus.

  • Maintain an adequate fluid intake.

  • Keep inhalers and aero chambers clean.

  • Practice good oral hygiene.

  • Get adequate rest.

  • Do not accept visits from sick friends/relatives.

  • Avoid crowds, especially during flu season.

  • Exercise — an active body is a healthy body.

  • Wash your hands.

 

Page Last Updated: 17/06/2020